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        Other Services Provided

Maya Abdominal Massage for Men and Women
The Arvigo Techniques of Maya Abdominal Therapy™ are founded on the ancient Mayan technique of abdominal massage which is an external non invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi.

Based on over thirty years of training and experience in massage, naprapathy, herbology, and spiritual healing, Dr. Rosita Arvigo developed these techniques which now bear her name. This modality incorporates a holistic approach to health care which includes massage, anatomy and physiology, herbology, nutrition, and emotional and spiritual healing. Dr. Arvigo believes that with any natural healing technique, these areas must be simultaneously addressed to promote optimal health.

The Arvigo Techniques of Maya Abdominal Therapy™ is a bodywork technique addressing the position and health of the pelvic and abdominal organs. The massage targets symptoms, in woman, such as painful or irregular menstruation, infertility, endometriosis, PMS, difficult menopause and uterus displacement. In addition, it can improve the blood flow to the pelvic organs and improve the uterine lining, aid in digestion, as well as help urinary incontinence, bladder problems and pelvic floor dysfunction.


For men, the Maya Abdominal Massage can naturally enhance fertility, relieve prostate swelling, alleviate varicose veins, help with premature ejaculation, benefit some impotency problems and relieve the need for frequent urination.

Digestion Disorders

Individuals with digestive disorders benefit greatly from Maya Abdominal Massage. Many of our common disorders such as Irritable Bowel Syndrome, indigestion, constipation, and heartburn can be treated with the Maya Abdominal Therapy techniques. 

Low back pain is also easily alleviated with Maya Abdominal Massage.


Therapeutic Massage for Relaxation and Stress Relief
Therapeutic massage has many benefits such as improvement of the circulation of blood and movement of lymph, providing a reduction in levels of anxiety, increasing an awareness of the mind-body connection, creating a feeling of well-being, promoting deeper and easier breathing, and relieving of stress and aides in relaxation.














Deep Tissue Treatment
Deep tissue massage connects all the benefits of a therapeutic massage and focuses more on relieving muscular discomfort by creating greater flexibility and range of motion, relieving muscle tension and stiffness, increasing the ease and efficiency of movement, promotes faster healing of soft tissue injuries, and help reduce excessive scar tissue.















Nutritional and Lifestyle Coaching
We provide information on health and wellness, and provide lifestyle coaching and nutritional coaching.  We also provide services and resources that are designed to work in harmony with your overall health and wellness goals.  Root in Wellness can help put you on the right track to living a healthier and happier life.





Herbal Therapies
Castor Oil Packs
Castor oil is derived from the bean of the Ricinus Communis or Palma Christi plant. Some of the numerous uses of castor oil include the treatment of breast cysts, fibroids, ovarian cysts, congestion of abdominal organs, skin conditions, small benign cysts, and adhesions from surgery.

Wherever there is congestion, scar tissue, decreased blood flow, or need for healing, castor oil packs can be an effective treatment.
In addition to strengthening the immune system, castor oil appears to have a balancing effect on the autonomic nervous system, increasing liver activity and improving digestion. Tumors, fibroids, and cysts can be shrunken and eliminated by re-absorption.




For the health of your skin and our environment all massages are performed with organic massage cream or oils. Also, all of our laundry is washed in hypoallergenic, natural eco-friendly laundry detergent and dried with wool balls and organic lavender essential oil.

Be part of the Be Well Monthly Membership and save $10 on every massage.
Call 773.313.3305 and ask for details!

All major credit cards are accepted.
Gift Certificates are available.














Roots in Wellness 773.313.3305 1647 N Clybourn Ave Second Floor Chicago, IL 60614
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